Wednesday, February 3, 2010

How To Deal With Break Up Pain - Let Go And Move On

By Kim Sanchez

As the cliche of a song goes, breaking up is hard to do. This is just basic truth. A lot of times, breaking up with someone we dearly loved is like the end of the world as we know it. Do you feel like your life ended when the relationship ended? I feel your pain, but this should not be the way you should think. needless to say, life goes on regardless of your relationships. You still do the same thing you do. It is just the pizazz and the glitter of life goes away when you do not do it with the person you love the most.

Thee is another cliche that we always hear, "time heals all wounds." It is a very old cliche, yet, it is so true. Time will ease your pain and emotional stress. You can't rush it for now. The question still stands, is there a way for you to cope with the emotional pain of a break up? Yes, there is.

Basically, there are many things that you can do to put your mind off of the break up or ease up the pain. One thing that you can do is that you can start with a support network. Family and friends can be a good support network. Do not just sit around and wallow in self-pity or be alone in your room and look at your memorabilia of each other. It is better to always talk about how you feel and let it out to ease the burden. Otherwise, all your pent-up emotions will blow up in epic proportions.

Break up pain can be eased when you reconnect with other people who love and care about you. Your friends and family will do almost everything to help you get your mind off of your break up. That is how lucky we are to have family and friends.

The only real way that you can cope up with break up pain is to move on. You will survive this break up with the help of your friends and family. Opening yourself up to other people is a good start when you want to move on.

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6 comments:

Unknown said...

Getting along with someone new will most probably fix your problem.
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barry said...

its a fact that the end of a relationship is in fact like a mini funeral, and just the same as after a death you have to go through the process of grief. This has to happen before you can move on, and explains why some people get stuck and seem unable to move on.

Dr. Jeanette Raymond said...

Relationships have mini breakups several times a week. Each one is painful and creates tension and uncertainty. Mini breakups are part of the experience of any relationship and if they can be overcome by repairing the breech in a healthy way, perhaps the big ones won't be so big or hurtful.
There are 7 core ways that you can have healthy relationships at http://howtobuildhealthyrelationships.com

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Try online dating this will make you forget your problem. There are so many dating sites out there, so just find a site and begin your new life.




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The Relationship Company said...

Wow! cool article......

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painful, yes it is.. but what you say "Life goes on" it is just a piece of your life.. and moving on is creating a new path that leads you to the right person.