Are you treating a cold sore right now? If so, you must read this awesome article. It will immediately help you to stop wasting dollars and time with unproven and unreliable remedies.
Treating a cold sore quickly using top methods is essential for best success. And you do not have to buy any expensive commercial salves to accomplish this. Just use the great techniques mentioned here.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
Doing this you will be quite pleased how soon you will be cold sore free using these easy remedies.
A. EXTERNAL TREATMENT OPTIONS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE. Ice or other cold object will work wonders when applied before a sore opens up. It greatly reduces pain and swelling. It also gets in the way of the herpes replication process.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.
3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore can be a lot easier if you combine these internal treatments with the external methods mentioned above. And, internal therapy is the only positive way to prevent outbreaks.
Here are the two main internal methods you should begin using immediately for treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.
2. VITAMINS AND MINERALS. Are you troubled with a lot of cold sores? Then it would be wise to begin taking a high quality multivitamin. This is an excellent method for treating cold sores.
Vitamins A, D and E fuel healthy, radiant skin and quick cell replacement and repair. Vitamins B and C are the stress vitamins that will help to reduce outbreaks by reducing the effects of stress.
Zinc is the healing and prevention mineral. Any good supplement program will give you a minimum of 15 milligrams daily.
Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.
There you have it. Simple, powerful solutions to your outbreaks.
You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.
Treating a cold sore and curing it completely is as easy as giving these cold sore remedies a try.
Treating a cold sore quickly using top methods is essential for best success. And you do not have to buy any expensive commercial salves to accomplish this. Just use the great techniques mentioned here.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
Doing this you will be quite pleased how soon you will be cold sore free using these easy remedies.
A. EXTERNAL TREATMENT OPTIONS.
Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.
1. ICE. Ice or other cold object will work wonders when applied before a sore opens up. It greatly reduces pain and swelling. It also gets in the way of the herpes replication process.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Use fresh crushed garlic for best success. Begin using it as soon as you sense a sore coming on and continue until the wound is healed.
Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.
3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.
Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.
4. HYDROGEN PEROXIDE. Regular cleansing of your cold sores is important for fast healing. Alcohol is most commonly used for this purpose and it gives good results.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore can be a lot easier if you combine these internal treatments with the external methods mentioned above. And, internal therapy is the only positive way to prevent outbreaks.
Here are the two main internal methods you should begin using immediately for treating your cold sores.
1. LYSINE. Lysine acts to stop the herpes virus from accessing the amino acid arginine. Arginine is the protein that is necessary to create new herpes viruses. If you can stop arginine, you will stop a current sore and possibly prevent future ones.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
Dairy products (especially from Wisconsin) and fish, like flounder, are very rich in lysine. Trouble is, it is nearly impossible to get the amount of lysine you need from food sources alone.
Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.
2. VITAMINS AND MINERALS. Are you troubled with a lot of cold sores? Then it would be wise to begin taking a high quality multivitamin. This is an excellent method for treating cold sores.
Vitamins A, D and E fuel healthy, radiant skin and quick cell replacement and repair. Vitamins B and C are the stress vitamins that will help to reduce outbreaks by reducing the effects of stress.
Zinc is the healing and prevention mineral. Any good supplement program will give you a minimum of 15 milligrams daily.
Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.
There you have it. Simple, powerful solutions to your outbreaks.
You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.
Treating a cold sore and curing it completely is as easy as giving these cold sore remedies a try.
About the Author:
Treating a cold sore will be quite simple if you stop by Denny Bodoh's must-see web-site. You will find it packed with up-to-date info on Cold Sores. You will also get some great FREE cold sore remedies that will give you back your attractive smile fast. Go now to http://www.3DayColdSoreCure.com
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