Wednesday, December 23, 2009

Strategies to Get Your Ex Boyfriend Back

By Grant Dougan

If you are dealing with a painful breakup, you might be feeling helpless and alone in trying to figure out the best way to get your ex boyfriend back. The end of a serious relationship inevitably brings powerful emotions, including anger, pain, and loneliness. These emotions can be debilitating if you let them control you. But, if you really believe that the relationship is worth saving and that there is a chance he might come back to you, there are some things you can do to have a chance at getting him back.

The first step that will help you get your ex boyfriend back is to grieve over the loss of the relationship. You might be wondering what this has to do with getting your ex back. Studies have actually shown that losing a relationship causes grief that is comparable to the death of a loved one. The process of grieving the breakup is important to your mental and emotional health. It's important to take care of yourself by eating well, exercising, getting enough sleep, and relying on the emotional support of family and friends.

After you have come to a place where you can think clearly, take some time to really ponder where things went wrong in the relationship and why the breakup happened in the first place. You'll want to dig deep and ask yourself if you really want to get your ex boyfriend back. If the answer is yes, understanding the reasons for the breakup and acknowledging that both of you share some of the blame is a crucial step.

After you understand the problem that lies at the heart of the breakup, you should take the time to strategize about solving this problem. You may need to acknowledge your need to change and adapt to his needs. Perhaps he feels misunderstood, and you may need to relax and be willing to accept him just the way he is. There could be a central issue of disagreement on an important issue. Whatever the issues may be, it's possible to work on them and move ahead.

In order to get your ex boyfriend back, the next strategy is to soothe his wounded ego. Men have notoriously fragile egos, and a breakup can often result in a very big drop in his confidence level. You can help get back on track with a sincere apology and by acknowledging your role in the breakup as well.

There are many techniques that can help you get your ex boyfriend back after a difficult separation. You first need to focus on healing yourself and taking stock of what caused the breakup. Once you know what the key issues are, you can work on solving them. Now is not the time to try to change your ex boyfriend, especially since he's probably suffering just as much as you are. Instead, try to work on changing yourself. This will benefit you and will improve your chances of getting back together with your ex.

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